Asked By: Graham Gonzalez Date: created: Sep 15 2022

Is 10 pounds noticeable weight loss

Answered By: Kevin Ramirez Date: created: Sep 18 2022

If you’re carrying lots of excess weight, 10 pounds may not seem like enough to make a difference in your health.

However, scientific evidence shows that losing just 10 pounds can improve conditions related to metabolic syndrome, such as hypertension and high cholesterol..

Asked By: Chase Jackson Date: created: Jan 16 2023

Is it okay to lose 20 pounds in a month

Answered By: Henry Stewart Date: created: Jan 19 2023

Losing 20 pounds in a month is mostly possible in overweight and obese people under medical supervision. An important distinction to keep in mind is that this group of people will most probably only be losing water and not fat as most of us desire.

Asked By: Francis Thompson Date: created: Jun 29 2022

What does losing 20 pounds do for your body

Answered By: Joshua Bennett Date: created: Jun 30 2022

Decreased: your chances of developing heart disease, prostate cancer, diabetes, sleep apnea, depression, back pain, impotence, gallstones, joint problems, high blood pressure, low sperm counts, and an impressive collection of prescription-drug bottles.

Asked By: Douglas Scott Date: created: Sep 14 2022

Does losing 10 pounds make a difference in appearance

Answered By: Roger Robinson Date: created: Sep 15 2022

When Clothing Size Changes. … That amount of weight loss will be very noticeable and can change your clothing size up to two sizes. But if you are a very tall, athletic woman, a 10-pound loss probably won’t be noticeable and may not change your clothing size at all.

Asked By: Hunter Sanders Date: created: Nov 21 2022

How long does it take for you to notice weight loss

Answered By: Jesse Bennett Date: created: Nov 21 2022

Significant weight loss and muscle gains will take approximately eight weeks to see, however, even though you’re not seeing muscle definition, the benefits going on in your body and mind are considerable. “Your clothes will fit better, your posture will be better and you’ll walk taller,” Sharp says.

Asked By: Dylan James Date: created: Oct 11 2022

Why do I never lose weight

Answered By: Jeffery Parker Date: created: Oct 12 2022

There are some medical conditions that can drive weight gain and make it much harder to lose weight. These include hypothyroidism, polycystic ovarian syndrome (PCOS) and sleep apnea. Certain medications can also make weight loss harder, or even cause weight gain.

Asked By: Devin Diaz Date: created: Aug 22 2022

What is the hardest place to lose fat

Answered By: Dylan Smith Date: created: Aug 22 2022

“When you’re actively trying to lose fat, you may see changes on your legs, face and arms first because these areas have more alpha cells,” said Dr Luke. Conversely, he pointed to areas like the hips, thighs and belly as having more beta cells, therefore making them harder to lose weight from.

Asked By: Albert Perry Date: created: Dec 01 2022

How long does it take to lose 30 pounds

Answered By: Joshua Evans Date: created: Dec 03 2022

What Is Healthy Weight Loss Per Week? Health professionals recommend losing 1-2 pounds weekly (21). Therefore, the perfect answer to how long does it take to lose 30 pounds safely is a minimum of 15 weeks to about 30 weeks.

Asked By: Jacob Alexander Date: created: Nov 11 2022

How fast can you lose belly fat

Answered By: Louis Lewis Date: created: Nov 13 2022

You have to burn about 3,500 calories to lose 1 pound. This is because 3,500 calories equals about 1 pound of fat. To lose 1 pound a week, you have to eliminate 500 calories from your diet every day. At that pace, you could lose about 4 pounds in a month.

Asked By: Walter Hayes Date: created: Aug 27 2022

Is 10 lbs a lot of weight to lose in a month

Answered By: James Perez Date: created: Aug 30 2022

By making some small changes to your daily routine, you can safely lose up to 10 pounds (4.5 kg) in just one month, hitting your weight loss goals quickly and easily.

Asked By: Christopher Gonzalez Date: created: Oct 20 2022

How long does it take to lose 20 pounds

Answered By: Raymond Garcia Date: created: Oct 23 2022

two to four months”One to two pounds a week is what’s recommended and is considered a safe amount of weight loss,” Dr. Rogers says. “It’s a more feasible and healthier approach, mentally and physically on your body, too.” Following that rule of thumb, two to four months is a reasonable time frame to lose about 20 pounds.

Asked By: Antonio Edwards Date: created: Jun 09 2022

Where is the first place you lose weight female

Answered By: Jordan Campbell Date: created: Jun 09 2022

Research has found that men tend to lose more weight from their trunk area, while women lose more weight from their hips.

Asked By: Jason Smith Date: created: Feb 15 2022

Where do you lose weight from first

Answered By: James Diaz Date: created: Feb 16 2022

Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.

Asked By: Adam Foster Date: created: Aug 26 2022

What are the signs of losing belly fat

Answered By: Xavier Edwards Date: created: Aug 28 2022

10 signs you’re losing weightYou’re not hungry all the time. … Your sense of well-being improves. … Your clothes fit differently. … You’re noticing some muscle definition. … Your body measurements are changing. … Your chronic pain improves. … You’re going to the bathroom more — or less — frequently. … Your blood pressure is coming down.More items…•Nov 30, 2020

Asked By: Matthew Hall Date: created: Jun 15 2022

Does being hungry mean you’re losing weight

Answered By: Martin Richardson Date: created: Jun 16 2022

Although you may feel hungry when you are trying to lose weight, and restrict your energy intake, being hungry doesn’t mean that you’re burning fat, because you can shed pounds without always feeling hungry. The main factor that affects this is the means of how you are losing weight.

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